Therefore do not worry about tomorrow,
for tomorrow will worry about itself.
Each day has enough trouble of its own.
Matthew 6:34
I am in need of dropping a few pounds - twenty, to be exact. The older you get, the easier it is to pack on weight, and the harder it is to lose it once you have packed it on! I have several factors against me when it comes to the weight loss department:
- I am a grazer. Most people eat three meals a day. I nibble my way through.
- I don't ever feel full unless I eat a gargantuan amount of food all at once, such as at Thanksgiving
- I don't have a tremendous amount of will-power. When it comes to food, I'm not sure I have any at all.
- I have a ton of food allergies and intolerances, which severely limit my food choices.
- Only eat at meal time
- Eat absolutely nothing that contains gluten
- Have a KIND bar as a snack and nothing else
- Stop eating by 7:00 pm
- Exercise DAILY except for Sunday mornings when I have to be at work EARLY
I am not writing this tonight for you, but for me. I am the one that needs to remember that failures are forgiven, hope can be reborn, and tomorrow is a new beginning - a fresh chapter in the book of my life. I'm going to get a good night's sleep, awaken primed for my exercise routine, and remind myself that I can do this - perhaps not one day at a time, but definitely one prayer at a time!
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